Tai Ji Quan, and Qigong - NEW VENUE - ONE PLACE LEFT6th Mar to 8th Mar 2026
Tutor: Clare SkeltonFriday to Sunday

Nurture yourself with a weekend of gentle exercise to enhance your health and well-being. These traditional Chinese health arts, Tai Ji Quan and Qigong (Tai Chi Chuan and Chi Kung), create stillness in the mind whilst also increasing vitality and fitness. Your ability to relax, your flexibility, co-ordination and balance will improve with practice. I enjoy working with all ages and will support you to meet your individual health and fitness needs. The course is suitable for all levels, beginners welcome..... read more

"A great course - very helpful and relevant."  (Summer School 2019)